Healthy, Great Herbal Teas
A cup of herbal tea can be easy on the body compared to what pills will do to your kidneys and liver. Each wonderful plant does something great for us. Ease anxiety, help us sleep, give us relief from pain, stop muscle spasms and so much more. Health Benefits of Herbal Teas Made from herbs, fruits, seeds, or roots steeped in hot water, herbal teas have lower concentrations of antioxidants than green, white, black, and oolong teas. Their chemical compositions vary widely depen